Design a Life You Won’t Regret
Clarity begins with knowing who you are and what you stand for. Life by Design helps you make aligned decisions, in work, relationships, and life — guided by your values, not pressure.
Most people aren’t stuck because they lack motivation. They’re stuck because they’re making decisions without a clear inner compass.
You can be successful on paper and still feel off.
Busy. Productive. Progressing — but not fulfilled.
Career choices. Relationships. Where you live. How you spend your time.
When your choices aren’t aligned with your values, life starts to feel heavy, even when things “look good.”
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How I Designed My Life — And How You Can Too
I grew up in a rough suburb of New Zealand with limited opportunity — but one powerful belief (thanks, Mum): you really can create the life you want.
From supermarket shifts and Uber runs… to near-death moments, chronic pain and failed startups… to stunt work on Hollywood films… to taking big risks and eventually building a global business and family life — my journey taught me one truth: life is a limited-time gift.
Focus on what matters, try new things, trust your intuition, and act before you feel ready.
Today, I live a global life as an entrepreneur and dad of three — helping those who want change, move from stuck to aligned using the 5F Framework™ and simple One-Minute Wins™
You don’t need a perfect plan.
Just clarity, alignment, and enough courage — or discomfort — to take the next step.
You can’t design a life you love until you know what truly matters to you.
This isn’t about doing more. It’s about doing what aligns.
When you understand your values:
Life isn’t complicated… we just get busy and lose sight of what’s important.
The 5F Framework™ helps you reconnect with your values, your vision, and your direction.
When your actions match your truth, everything flows.
Design your days, energy, and priorities around what actually matters.
One-Minute Wins™ give you simple, repeatable steps to move forward fast.
Small shifts. Big clarity. Real freedom, starting today.
At the heart of it all are the people who matter most. Whether it’s building deeper connections, creating memories, or leaving a legacy, family is what gives life its richest meaning.
Your future starts now. Every choice you make today shapes the impact, wealth, and change you’ll create not just for yourself, but for the generations that follow.
This is how you live fully, without sacrificing your health, happiness, or relationships.

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This is why I created the Personal Values Course
A practical foundation for designing your life.
This course helps you:
Identify your core values (clearly, not vaguely)
Understand how they show up in real decisions
Use values as a filter for career, relationships, and lifestyle choices
Stop second-guessing and start trusting your direction
You don’t need a perfect plan. You need a clear North Star.
Antoni Botica — Life Designer
I didn’t grow up surrounded by opportunity.
I grew up in a place where life often felt like a grind. Over the years, I dealt with injuries, burnout, and jobs that didn’t suit how I’m wired. There were long stretches where I woke up tired, pushed through the day, and felt like I was just keeping my head above water.
At some point, I realised that if I kept following the same script, nothing was going to change.
So I trusted my gut. I rebuilt my health. And I started designing a life that actually felt good.
More freedom. More purpose. More family. More living.






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Today, my focus is helping others do the same - not just founders or high performers, but anyone stuck in the day-to-day who knows there’s more out there for them.
Through my 5F Framework and One-Minute Wins, I help people break out of autopilot, get aligned, and build a life that feels great — one small step at a time.
We’re not here just to survive.
Life is meant to be lived and enjoyed along the way.
Five Pillars. One Aligned Life.
The 5Fs are the foundation of a life that feels aligned, intentional, and deeply fulfilling.
When one is off, you feel it. When they’re aligned, everything shifts. Here’s the simplest way to understand them:
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Your health, mindset, energy, discipline, and habits. Get this right and everything else becomes easier.
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Time freedom, financial freedom, emotional freedom — the ability to live life on your terms.ion

The people you love, the relationships that matter, and the moments you’ll remember forever.

Your goals, direction, opportunities, and the vision you’re building toward.

Meaning, purpose, joy, contribution — the things that make life worth living.
Join the Life-by-Design Community
Your weekly dose of clarity, courage, and alignment.
One-Minute Wins™, stories, and simple tools to help you live by design — not default.

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