Live Life On Purpose

With Passion, Freedom at the heart of it.

I’m Antoni Botica - a husband, father, and founder who’s spent years building a life of freedom, adventure, and purpose. It didn’t happen overnight, but it’s possible for anyone willing to be intentional about what truly matters. I’ve broken down the tools and lessons that transformed my life into five guiding pillars - Foundations, Fulfilment, Freedom, Family, and Future -simple yet powerful areas we can all grow in, one step at a time.

If you’re ready to live with meaning, balance, and momentum…

It’s time to Give an F — and build your world-class life.

From hustle to Hollywood I’ve lived it all

I’ve done it all - from supermarket aisles and Uber runs to corporate suits, failed startups, and Hollywood sets.

Growth With Intention

Build strength in body, mind, and purpose.

Find Balance

Align success with peace, purpose, and connection.

Create Your Best Life

Design a life freedom, fulfillment and fun on your terms.

Family

At the heart of it all are the people who matter most. Whether it’s building deeper connections, creating memories, or leaving a legacy, family is what gives life its richest meaning.

Future

Your future starts now. Every choice you make today shapes the impact, wealth, and change you’ll create not just for yourself, but for the generations that follow.

Why Give An F

Because when you focus on what truly matters, everything else falls into place.

The 5 F's are your compass, helping you grow with intention, find balance, and create your best life.

Grow with Intention

Build strength in body, mind, and purpose

Find Balance

Align success with peace, purpose, and connection.

Create Your Best Life

Design a life of freedom, fullfilment, and fun on your terms.

Most people spend their lives giving energy to wrong things.

At Given F, we help you refocus on what moves the needle your Foundation, Family, Freedom, Fulfillment, and Future.

Real People. Real Stories. Real Lessons.

Conversations from above deck and beyond stories of purpose, love and adventure from around the world. People who took the time to Give an F. If they can do it, you can too.

What It Really Takes to Build a Life That Matters

Ep 01

Antoni Botica, entrepreneur, husband, and father, reflects on defining your own limits. From childhood lessons to moments of survival and growth, he shares how to live fully, love deeply, and shape a life that matters.

How Showing Up Everyday Changes Everything

Ep 02

Matt Hicks, dentist, entrepreneur, and former baseball player, joins Antoni to explore the power of consistency and daily habits. Learn how showing up every day, even when it’s hard, can transform your career, health, and relationships.

One Simple Change That Can Transform Your Life

Ep 03

Entrepreneur and mindset mentor Shaun Feurer sits down with Antoni to reveal how small, intentional changes can unlock your best self. Discover the routines, mindset shifts, and practices that lead to a more fulfilled and purpose-driven life.

Join the Movement - Start Giving an F

A growing community of families, founders, and freedom dreamers living intentionally and building lives that feel as good as they look.

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ABOUT

ANTONI BOTICA

Antoni Botica is an entrepreneur, husband and father on a mission to cut through the noise and help people focus on the F’s that truly matter. Through raw conversations and real stories, he challenges you to stop giving energy to the wrong things and start building a life you’ll actually be proud to look back on.

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